and prevent – heat stroke - American Heart Association
https://www.heart.org/en/news/2023/06/23/in-the-summer-heat-know-how-to-recognize-and-prevent-heat-stroke
WebJun 23, 2023 · To prevent heat illness, Kurz advises limiting strenuous activities, such as yardwork or a long-distance run, to early in the day before the weather gets too hot, or late in the day when the sun's going down. When working outdoors, "wear cool, loose-fitting clothes and a hat," he said. "Stay in the shade, and take breaks."
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