A Keto Diet for Beginners: The #1 Ketogenic Guide - Diet Doctor
https://www.dietdoctor.com/low-carb/keto
WEBNov 29, 2022 · The keto diet is a low carb, high fat diet. It can help the body burn more fat, reduce hunger, and reduce blood sugar levels. In this guide, you’ll learn how to eat a keto diet. Our visual guides, recipes, meal plans, and simple two-week Get Started program are everything you need to succeed on keto.
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