Metabolic Confusion Diet: Does It Actually Work? - Hone Health
https://honehealth.com/edge/nutrition/metabolic-confusion-weight-loss-explained-by-dietitian/
WebFeb 7, 2024 · What Is Metabolic Confusion? Metabolic confusion, also known as a calorie shifting diet or calorie cycling, is the practice of alternating your calorie intake between higher and lower amounts. The goal of this diet plan is to trick your metabolism into staying high, and thus, burning more calories.
DA: 25 PA: 2 MOZ Rank: 48