nutritional value of raisins | Raisins: Nutrition and Health Benefits

Keyword	CPC	PCC	Volume	Score	Length of keyword
nutritional value of raisins	1.27	0.1	8170	19	28
nutritional	1.06	0.8	5517	74	11
value	1.18	0.4	7614	59	5
of	0.33	0.3	9958	48	2
raisins	1.86	0.6	5593	49	7

Keyword	CPC	PCC	Volume	Score
nutritional value of raisins	2	0.2	4690	43

Search Results related to nutritional value of raisins on Search Engine

Raisins: Nutrition and Health Benefits - WebMD
webmd.com

https://www.webmd.com/diet/raisins-good-for-you

WEBJan 3, 2024 · A quarter-cup of standard raisins contains: Calories: 120; Protein: 1 gram; Fat: 0 grams; Carbohydrates: 32 grams; Fiber: 2 grams; Sugar: 26 grams; Calcium: 25 milligrams; Iron: 1 milligram

DA: 65 PA: 3 MOZ Rank: 84

Raisin Nutrition Facts and Health Benefits - Verywell Fit
verywellfit.com

https://www.verywellfit.com/carb-counts-for-raisins-2241818

WEBJun 29, 2020 · Calories: 42. Fat: 0g. Sodium: 3.6mg. Carbohydrates: 11g. Fiber: 0.6g. Sugars: 9.1g. Protein: 0.5g. Carbs. Raisins have 11 grams of carbs per half-ounce (14g), compared to fresh American-type grapes, which have about 2.5 carbs in a similar serving size of 6 grapes (14.4g).

DA: 43 PA: 53 MOZ Rank: 81

Calories in Raisins and Nutrition Facts - FatSecret
fatsecret.com

https://www.fatsecret.com/calories-nutrition/generic/raisins

WEBAug 21, 2007 · There are 299 calories in 100 grams of Raisins. Get full nutrition facts and other common serving sizes of Raisins including 1 miniature box and 1 50 raisins serving.

DA: 61 PA: 2 MOZ Rank: 3

Are Raisins Good for You? - Healthline
healthline.com

https://www.healthline.com/health/food-nutrition/are-raisins-good-for-you

WEBApr 19, 2023 · One-half cup of raisins has about 217 calories and 47 grams of sugar. For reference, a 12-ounce can of soda has about 150 calories and 33 grams of sugar, depending on the brand.

DA: 58 PA: 42 MOZ Rank: 59

Are raisins good for you? Benefits and nutrition - Medical News Today
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/325127

WEBMay 8, 2019 · Summary. In general, and when people consume them in moderation, raisins are a healthful, tasty food to add to the diet. Raisins are a good source of essential nutrients, minerals, and energy...

DA: 10 PA: 22 MOZ Rank: 100

What Happens to Your Body When You Eat Raisins - EatingWell
eatingwell.com

https://www.eatingwell.com/article/8044166/are-raisins-good-for-you/

WEBApr 30, 2023 · No food is a one-hit wonder for weight loss. However, raisins contain fiber, which can help with satiety and curb hunger, according to research in Nutrients in 2020. They can be high in calories, depending on your portion size. A …

DA: 97 PA: 1 MOZ Rank: 55

Raisins Nutrition, Raisin Calories, Vitamins and Minerals | livestrong
livestrong.com

https://www.livestrong.com/article/260569-nutrition-information-about-raisins/

WEBJan 29, 2021 · Raisins Nutrition Facts. A 1/2 cup of raisins is considered a single serving. A 1/2 cup of raisins contains: Calories: 217. Total fat: 0.2 g. Saturated fat: 0.1 g. Cholesterol: 0 mg. Sodium: 18.8 mg. Total carbs: 57.5 g. Fiber: 3.3 g. Total sugars: 47.3 g. Protein: 2.4 g. Vitamins, Minerals and Other Micronutrients.

DA: 85 PA: 42 MOZ Rank: 99

Are Raisins Healthy? Here's What Experts Say | TIME
time.com

https://time.com/5525636/are-raisins-healthy/

WEBFeb 20, 2019 · (The National Institutes of Health recommends 4,700 mg of potassium a day for adults.) Raisins contain magnesium, which is beneficial for heart health as well as healthy nerve and muscle...

DA: 60 PA: 98 MOZ Rank: 62

raisins | Health Topics | NutritionFacts.org
nutritionfacts.org

https://nutritionfacts.org/topics/raisins/

WEBAn abundance of healthy gut bacteria may also help decrease blood cholesterol and may be why raisin consumption has been shown to be able to lower LDL cholesterol up to 13%, though this effect could also be mediated through some other phytonutrient found in grape …

DA: 64 PA: 63 MOZ Rank: 42

5 Health Benefits of Raisins, According to a Dietitian - Well+Good
wellandgood.com

https://www.wellandgood.com/benefits-of-raisins/

WEBNov 6, 2023 · Calories: 129 kcal. Protein: 1.42 grams. Fiber: 2 grams. Fat: 0.1 grams. Carbohydrates: 34 grams. Sugar: 28 grams. Calcium: 27 milligrams. Iron: 0.8 milligrams. Magnesium: 16 milligrams....

DA: 47 PA: 87 MOZ Rank: 24