Why the Optimal Weight 5 & 1 Plan? - Optavia
https://answers.optavia.com/help/s/article/why-the-optimal-weight-5-and-1-plan-US?language=en_US
WEB11/3/2023 5:34 PM. Our clinically proven Optimal Weight 5 & 1 Plan ® jump-starts your optimal weight journey. It’s fast, hassle-free, simple to follow, and based on the healthy habit of eating six small meals per day - one every two to three hours. With the support of your independent OPTA VIA Coach and our Community, you’ll start making ...
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