7 things you can do to prevent a stroke - Harvard Health
Stroke prevention can start today. Protect yourself and avoid stroke, regardless of your age or family history. Updated: June 26, 2020. ... one serving of fish two to three times a week, and several daily servings of whole grains and low-fat dairy. Get more exercise — at least 30 minutes of activity a day, and more, if possible. ...
DA: 77 PA: 96 MOZ Rank: 33