Urinary incontinence - Diagnosis and treatment - Mayo Clinic
https://www.mayoclinic.org/diseases-conditions/urinary-incontinence/diagnosis-treatment/drc-20352814
WEBFeb 9, 2023 · Double voiding, to help you learn to empty your bladder more completely to avoid overflow incontinence. Double voiding means urinating, then waiting a few minutes and trying again. Scheduled toilet trips, to urinate every two to four hours rather than waiting for the need to go. Fluid and diet management, to regain control of your bladder. You ...
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