Kale.com.tr - Kale: Health benefits, nutrition, eating, and risks - Medical News …

Provided by Alexa ranking, kale.com.tr has ranked N/A in N/A and 7,961,274 on the world. kale.com.tr reaches roughly 387 users per day and delivers about 11,608 users each month. The domain kale.com.tr uses a Commercial suffix and it's server(s) are located in N/A with the IP number 88.255.83.141 and it is a .com.tr domain.

WebApr 2, 2024 · Possible health benefits of kale include lowering the risk of type 2 diabetes, protecting against heart disease, and helping prevent constipation. Kale may also improve bone, skin, and hair...

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Search Results related to kale.com.tr on Search Engine

  • Kale: Health benefits, nutrition, eating, and risks - Medical News …

    medicalnewstoday.com

    https://www.medicalnewstoday.com/articles/270435

    WebApr 2, 2024 · Possible health benefits of kale include lowering the risk of type 2 diabetes, protecting against heart disease, and helping prevent constipation. Kale may also improve bone, skin, and hair...

    DA: 76 PA: 26 MOZ Rank: 8

  • 4 Ways to Cook Kale That Actually Taste Amazing - Better …

    bhg.com

    https://www.bhg.com/recipes/how-to/cooking-basics/how-to-cook-kale/

    WebSep 5, 2022 · Kale, whether boiled, sautéed, or blended into a smoothie, is the perfect delicious and nutritious green to add to your meal. We'll teach you how to cook kale three different ways, plus how to make kale chips better than any you could ever buy in a store.

    DA: 1 PA: 86 MOZ Rank: 71

  • 9 Health Benefits of Kale

    healthline.com

    https://www.healthline.com/nutrition/10-proven-benefits-of-kale

    WebJun 29, 2018 · Kale is a nutritious food rich in antioxidants, vitamin C, vitamin K, and beta-carotene. It also contains nutrients that can support eye health, weight management, heart health, and more. Loaded...

    DA: 13 PA: 10 MOZ Rank: 57

  • Kale - Wikipedia

    wikipedia.org

    https://en.m.wikipedia.org/wiki/Kale

    WebKale ( / keɪl / ), also called leaf cabbage, belongs to a group of cabbage ( Brassica oleracea) cultivars primarily grown for their edible leaves. It has also been used as an ornamental plant . Description. Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage ). [citation needed] Etymology.

    DA: 12 PA: 86 MOZ Rank: 27

  • Kale: Discover Superfood Secrets - Mayo Clinic Health System

    mayoclinichealthsystem.org

    https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/the-many-types-and-health-benefits-of-kale

    WebMar 17, 2023 · Kale is a member of the cruciferous vegetable family, along with cauliflower, Brussels sprouts, cabbage, broccoli, collard greens, kohlrabi, rutabaga, turnips and bok choy. These vegetables offer health benefits, including supporting the immune system, regulating blood pressure and potentially reducing the risk of various types of cancer.

    DA: 69 PA: 3 MOZ Rank: 81

  • Kale: 7 Benefits, Nutrition, and Who Should Avoid It - Verywell …

    verywellhealth.com

    https://www.verywellhealth.com/kale-8411423

    WebJan 6, 2024 · Kale is an extremely nutrient-dense, leafy green vegetable packed with a variety of vitamins, minerals, and plant-based compounds. Eating kale and other vegetables regularly is advantageous and supports a healthy eating plan.

    DA: 40 PA: 2 MOZ Rank: 20

  • Kale Nutrition Facts and Health Benefits - Verywell Fit

    verywellfit.com

    https://www.verywellfit.com/kale-nutrition-facts-calories-and-health-benefits-4117546

    WebNov 5, 2021 · Kale is a great source of vitamins A, K, and C, as well as potassium and calcium. The following nutrition information is provided by the U.S. Department of Agriculture (USDA). Calories : 7.2. Fat: 0.3g. Sodium : 10.9mg. Carbohydrates: 0.9g. Fiber : 0.8g. Sugars: 0.2g. Protein: 0.6g. Vitamin A: 49.6mcg. Vitamin K: 80.3mcg. Vitamin C: 19.2mg.

    DA: 94 PA: 65 MOZ Rank: 34

  • All About Kale: Nutrition Facts, Health Benefits, How to Use It

    everydayhealth.com

    https://www.everydayhealth.com/diet-nutrition/diet/kale-nutrition-health-benefits-types-how-cook-more/

    WebKale is a cruciferous veggie that has fiber, vitamin C, and manganese, among other nutrients. Whether you cook it, sauté it, or eat it raw, you can reap such benefits as losing weight, possibly...

    DA: 57 PA: 3 MOZ Rank: 32

  • Kale | The Nutrition Source - Harvard T.H. Chan School of Public …

    harvard.edu

    https://www.hsph.harvard.edu/nutritionsource/food-features/kale/

    WebVitamin A. Carotenoids lutein and zeaxanthin. Vitamin B6. Folate. Fiber. Manganese. Kale and Health. Cruciferous vegetables contain a plant chemical called glucosinolates, sulfur-containing compounds that are broken down into isothiocyanates and indole-3-carbinol after chewing, chopping, or cooking.

    DA: 65 PA: 94 MOZ Rank: 32

  • Kale 101: Benefits, Storage, And More! - Live Eat Learn

    liveeatlearn.com

    https://www.liveeatlearn.com/kale/

    WebJun 5, 2023 · Home Vegetarian Cooking 101 Ingredient Guides. Kale 101: Benefits, Storage, And More! By: Sarah Bond Updated: Jun 05, 2023 4 Comments. This post contains affiliate links. We’re going kale crazy over here. Everything you need to know about this powerhouse leafy green, including varieties, nutrition, storage, and cooking!

    DA: 69 PA: 26 MOZ Rank: 72

Alexa Rank

Alexa

GLOBAL RANK

7,961,274
Alexa

Alexa Reach

0.0000170810
Alexa

Page length

N/A
Alexa

Alexa Rank Country N/A

N/A
Alexa

Daily Unique Visitors

387
Alexa

Monthly Unique Visitors

11,608

Vistor via Country

Country lang
Country code
Total visitor

United States

US

2,483

Indonesia

ID

1,942

Taiwan

TW

631

United Kingdom

GB

561

Brazil

BR

507

Nigeria

NG

443

Egypt

EG

373

Hong Kong

HK

352

Canada

CA

352

Australia

AU

306

Philippines

PH

219

India

IN

214

Malaysia

MY

210

Spain

ES

174

Germany

DE

169

Mexico

MX

163

France

FR

153

Italy

IT

142

Turkey

TR

130

Iraq

IQ

118

Thailand

TH

116

Netherlands

NL

111

Israel

IL

110

Cambodia

km

92

Algeria

DZ

71

Ireland

IE

64

Romania

RO

62

Jordan

JO

57

Poland

PL

55

Ghana

GH

52

Argentina

AR

50

South Africa

ZA

45

Belgium

BE

41

Czechia

CZ

37

Ukraine

UA

35

Japan

JA

35

Morocco

MA

34

South Korea

KO

33

Lebanon

LB

31

Saudi Arabia

SA

30

Austria

AT

29

Hungary

HU

28

Sweden

SE

27

Singapore

SG

26

Pakistan

PK

24

Bangladesh

BD

23

Denmark

DK

22

Greece

GR

21

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Alexa Statistics Graph for kale.com.tr

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Mini site formation by Alexa Rank

MOZ Rank

DA
69

PA
26

MOZ Rank
72

DNS Record

Host Type Class TTL Extra
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kale.com.tr NS IN 600 Target: dorukdns3.doruk.net.tr
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kale.com.tr A IN 600 Ip: 88.255.83.141
kale.com.tr SOA IN 14440 Mname: dorukdnsmanager.doruk.net.tr
Rname: steam.doruk.net.tr
Serial: 301
Refresh: 1800
Retry: 7200
Expire: 1209600
Minimum-ttl: 1800

Hosting and Whois Zone

IP 88.255.83.141
Domain infomation ** Domain Name: kale.com.tr
Domain Status: Active
Frozen Status: -
Transfer Status: The domain is LOCKED to transfer.

** Registrant:
KALE HOLDİNG A.Ş.
Hidden upon user request
Hidden upon user request
Hidden upon user request
Hidden upon user request


** Registrar:
NIC Handle : dbt52
Organization Name : Doruk Bilişim Teknolojileri Ltd. Şti.
Address : Dikilitaş Mahallesi Eren Sokak No: 28 Kat:1-2
Beşiktaş
34349 İstanbul Türkiye
Phone : 90-212-3269200-
Fax : 90-212-2272811


** Domain Servers:
dorukdns1.doruk.net.tr
dorukdns2.doruk.net.tr
dorukdns3.doruk.net.tr


** Additional Info:
Created on..............: 1997-Mar-14.
Expires on..............: 2025-Mar-13.


** Whois Server:
Last Update Time: 2024-04-24T01:47:31+03:00