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Fatty fish, such as salmon, mackerel and herring, are excellent foods for healthy skin. They are rich sources of omega-3 fatty acids, which are important for maintaining skin health (1). Omega-3 fatty acids are necessary to keep skin thick, supple and moisturized.What is the best food for clear skin?
Another good food to eat for clear skin is watercress. Green leafy watercress would make a good addition to your salad as they are full of antioxidants. They will not only keep your skin clear but also supply minerals like carotene, manganese, potassium and calcium.
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|Title||Skinfood New Zealand||Tips|
|Description||New Zealand made skincare to nourish your body. Vegetarian, Vegan and Organic products made from bio-active food sources to treat your skin the natural way. Free shipping for all domestic orders.||Tips|
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query_status: 200 Active
registrar_name: Freeparking Limited
registrar_address1: PO Box 302159
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