13 Health Benefits of Mangosteen and What It Can Treat - MedicineNet
https://www.medicinenet.com/13_health_benefits_of_mangosteen_and_what_treat/article.htm
WebSep 9, 2022 · 1. Low in calories. Mangosteen is low in calories and fat, making it a good fruit for people trying to lose or maintain weight. Despite being low in calories, the fruit contains many essential nutrients, such as proteins, manganese, copper, magnesium, and fiber. 2. Highly nutritious. One cup (196 grams) of mangosteen contains 143 calories.
DA: 9 PA: 32 MOZ Rank: 83