|compression guru self mld||1.15||0.1||9537||57|
Please, log in or register Compression Guru was founded to be the online compression expert. To make shopping for compression less confusing and be easier to find the products that are right for you. Live help, detailed measuring guides, a huge selection, and lots of information make it easy to find the products that work for you.What are the self-Manual lymph drainage (MLD) techniques?
The self-manual lymph drainage techniques are relatively easy to perform and therapists generally teach one or two MLD strokes that can be learned and safely performed by the patient.Where can I watch compressionguru for free?
Now streaming for FREE, only on CompressionGuru.com! SCROLL DOWN TO THE DETAILS SECTION ON THIS PAGE FOR THE FREE STREAMING VIDEOS. Please watch the intro video before continuing to the video for the appropriate extremity.How often should I apply self-leukodystrophy (MLD)?
Ideally, self MLD should be applied at least once daily for 15-20 minutes, directly preceding the exercise program, and should be followed by appropriate skin care and compression therapy. Each stroke should be repeated 5-7 times. The techniques and sequences below are standard examples and may vary from those demonstrated by the therapist.