Flutter Kicks: What Are They and What Muscles Do They Use?
https://www.nike.com/a/what-are-flutter-kicks
WEBDec 22, 2022 · Flutter kicks are an abdominal exercise you perform while laying on your back on the floor. “You elevate your legs off the floor and, keeping them straight, ‘flutter’ your feet up and down,” said Albert Matheny, R.D., C.S.C.S. and cofounder of SoHo Strength Lab. Worth noting: You can also do flutter kicks in the pool as part of a ...
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