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Calories in Hummus. The favorite choice for the term "Hummus" is 1 tablespoon of Hummus which has about 27 calories . Calorie and nutritional information for a variety of types and serving sizes of Hummus is shown below.How do you make fresh hummus?
Instructions Drain and rinse the chickpeas. Drain the chickpeas into a strainer, reserving the liquid from the can. Combine all ingredients in the food processor. Combine the chickpeas, olive oil, tahini, lemon juice, garlic, salt, and pepper in the bowl of the food processor fitted with the blade attachment or blender.What are some recipes for hummus?
Directions Place chickpeas in a large glass bowl and cover with 4 cups cold water. Drain chickpeas. Drain cooked chickpeas. Add tahini, lemon juice, garlic, and cumin to a food processor. Add chickpeas and process until a smooth paste forms. Transfer hummus to a glass bowl, using the back of a spoon to make a circular well around the center.