sleepy | Always Feeling Sleepy: 27 Causes and How to Stop Fatigue

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Always Feeling Sleepy: 27 Causes and How to Stop Fatigue - Verywell Health
verywellhealth.com

https://www.verywellhealth.com/reasons-why-you-feel-sleepy-3014818

WebMay 14, 2023 · Feeling tired when you first wake up is known as sleep inertia. It usually lasts between 15 minutes and one hour. If you are getting solid sleep but are still unable to shake that sleepy feeling, it could be a sleep disorder, medical condition, or lifestyle factor.

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What's Causing You to Be Sleepy? Symptoms of Excessive
webmd.com

https://www.webmd.com/sleep-disorders/features/sleepy-all-the-time

WebAre you sleepy all the time? Find out what could be causing your excessive sleepiness, from working shifts to an underlying sleep disorder.

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Drowsiness: Causes, Treatments, and Prevention - Healthline
healthline.com

https://www.healthline.com/health/drowsiness

WebAug 1, 2019 · Feeling abnormally sleepy or tired during the day is commonly known as drowsiness. Drowsiness may lead to additional symptoms, such as forgetfulness or falling asleep at inappropriate times.

DA: 87 PA: 2 MOZ Rank: 12

Excessive Sleepiness: Daytime, Causes, Age, and Depression
healthline.com

https://www.healthline.com/health/excessive-sleepiness

WebMar 9, 2023 · If you aren’t sleeping well at night, you’re likely to experience excessive sleepiness during the day. Sometimes sleep changes are an early sign of depression. For other people, changes in ...

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12 Reasons You’re Always Tired (and What to Do About It)
healthline.com

https://www.healthline.com/nutrition/10-reasons-you-are-tired

WebJul 13, 2023 · Poor diet. Caffeine. Dehydration. Body weight. Other causes. Summary. Not getting enough sleep is one reason why you may be tired. Other possible reasons include nutrient deficiencies, stress, an ...

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9 Reasons You’re Always Feeling Tired – Cleveland Clinic
clevelandclinic.org

https://health.clevelandclinic.org/why-am-i-so-tired/

WebNov 26, 2021 · Bacterial or viral infection. You have a cold or the flu. You’re feeling worn down and tired. That’s because your body is fighting the infection and it’s putting a strain on your immune ...

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Medical and Brain Conditions That Cause Excessive Sleepiness
sleepfoundation.org

https://www.sleepfoundation.org/physical-health/medical-and-brain-conditions-cause-excessive-sleepiness

WebNov 22, 2023 · View Source can make a person sleepy during the day. Metabolic problems, including diabetes and hypothyroidism, can be risk factors for drowsiness. Medical conditions like anemia, abnormal blood sodium levels, and electrolyte imbalances can also provoke excessive sleepiness.

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Tips to Avoid Daytime Sleepiness - WebMD
webmd.com

https://www.webmd.com/sleep-disorders/avoid-daytime-sleepiness

WebYogurt with nuts and berries. Peanut butter and veggies or whole wheat crackers. Carrots and low-fat cream cheese dip. Take naps. You can schedule naps during the day to reenergize yourself. Rest ...

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Differences Between Sleepiness and Fatigue - Verywell Health
verywellhealth.com

https://www.verywellhealth.com/sleepiness-fatigue-difference-3973906

WebJul 12, 2023 · Deprivation and Disorders. Sleepiness often occurs in sleep deprivation among those who get inadequate total sleep time. It may also be a symptom of sleep disorders, such as sleep apnea or narcolepsy. In contrast, fatigue is a common complaint among those with insomnia.

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Excessive sleepiness: Causes, symptoms, and treatment
medicalnewstoday.com

https://www.medicalnewstoday.com/articles/326807

WebOct 26, 2019 · Summary. Excessive sleepiness is normal after a night of poor or insufficient sleep. However, persistent sleepiness could be a symptom of a sleep disorder or some other underlying health condition ...

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