Sumo Deadlift Guide: How-To, Muscles Worked, Benefits, and Variations
https://fitnessvolt.com/sumo-deadlift-guide/
WEBJun 22, 2023 · The Sumo deadlift is one variation of the conventional deadlift where a barbell (although, there are different ways to do it) is most commonly utilized to pull massive poundages. And it works all muscles of the posterior chain (backside of the body), also involving the core muscles plus biceps and forearms .
DA: 57 PA: 12 MOZ Rank: 57