Keyword Analysis & Research: hdl

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What foods are bad for HDL?

A diet high in refined carbohydrates, like white bread, tortillas, bagels and pasta, has a negative effect on your HDL cholesterol level. Studies show that refined grains have a high glycemic index, and consumption of these kind of carbohydrates lead to significantly higher risks of high cholesterol.

What causes an elevated level of HDL?

High HDL is also linked to other conditions, including: thyroid disorders inflammatory diseases alcohol consumption

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